Filed In: Podcast

Behind The Style Episode 9!

Good Morning and Happy Halloween!! In today’s podcast I’m talking all about healthy eating. How to make healthy choices when you’re eating out, and not being intimidated or afraid to ask for something how you want it! This can be a challenge for me sometimes…listen to find out my tips on how to overcome this! Happy listening! xo

Behind The Style Episode 8, The Comparison Trap

Hi Loves! Today’s podcast is all about the comparison trap and comparing yourselves to others, figuring out, and navigating how to just do YOU and not try to be like someone else. This is something I struggle with all the time and I’m absolutely working on, so I thought I’d share my tips and tricks on how to stay in your own lane and just do you!! Happy Listening! Please comment in below in this blog post and let me know what you think of this topic! XO

Behind The Style Episode 7, Perspective!

Hi Guys! I’m excited to share todays podcast with you because it’s very personal! Talking about perspective as it relates to body image, feeling overwhelmed, and stress and sharing 3 tips that have been helpful for me in trying to change my perspective on these topics! I hope you enjoy this podcast, and thanks for allowing me to be open and honest in this space!